Nutrition & Healthy Eating http://flirtingwithfitness.com/nutrition Nutrition articles and eating healthy info to help you eat healthy! Tue, 12 Mar 2013 20:58:48 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Have You Tried These 3 Healthy Meal Combinations? http://flirtingwithfitness.com/nutrition/nutrition/healthy-eating/have-you-tried-these-3-healthy-meal-combinations/ http://flirtingwithfitness.com/nutrition/nutrition/healthy-eating/have-you-tried-these-3-healthy-meal-combinations/#comments Tue, 12 Mar 2013 20:58:48 +0000 Nutrition http://flirtingwithfitness.com/nutrition/?p=361 Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/healthy-eating/have-you-tried-these-3-healthy-meal-combinations/feed/ 0 Recipes For A Raw Food Diet http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/recipes-for-a-raw-food-diet/ http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/recipes-for-a-raw-food-diet/#comments Tue, 18 Sep 2012 00:59:07 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/recipes-for-a-raw-food-diet/
It's been said that stars and celebrities are flocking to the raw food diet in the same way as they once shifted to Kabala. Well, they're not the only ones. More and more, people are seeing the value of a diet rich in good, wholesome foods, low in meat, and one that avoids processed f Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/recipes-for-a-raw-food-diet/feed/ 0 You Don http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/you-dont-need-to-be-a-rabbit-to-benefit-from-a-raw-food-diet/ http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/you-dont-need-to-be-a-rabbit-to-benefit-from-a-raw-food-diet/#comments Sun, 16 Sep 2012 10:20:40 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/you-dont-need-to-be-a-rabbit-to-benefit-from-a-raw-food-diet/ Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/you-dont-need-to-be-a-rabbit-to-benefit-from-a-raw-food-diet/feed/ 0 When to Say That Detox Diet Guide on Cleansing Your Body Is Safe http://flirtingwithfitness.com/nutrition/nutrition/body-detox/when-to-say-that-detox-diet-guide-on-cleansing-your-body-is-safe/ http://flirtingwithfitness.com/nutrition/nutrition/body-detox/when-to-say-that-detox-diet-guide-on-cleansing-your-body-is-safe/#comments Sat, 15 Sep 2012 07:58:32 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/body-detox/when-to-say-that-detox-diet-guide-on-cleansing-your-body-is-safe/
A detox diet may sound very reassuring for it is a fact that toxics are bad for the health of a person. These diets however encourage you to eat foods that are natural which involves lots of veggies and water. Well, you can also add all the stuff that is good for your body. You could even he Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/body-detox/when-to-say-that-detox-diet-guide-on-cleansing-your-body-is-safe/feed/ 0 Why Do I Need A Raw Food Diet? http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-do-i-need-a-raw-food-diet/ http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-do-i-need-a-raw-food-diet/#comments Sat, 15 Sep 2012 00:51:52 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-do-i-need-a-raw-food-diet/
Those who do not really know what a raw food diet is might think it's a diet that only rabbits might like. These same people might think that a raw food diet is equal to a vegetarian diet in that a person on a raw diet eats nothing but fruits and vegetables, hence the thinking a raw food Continue reading →

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]]> http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-do-i-need-a-raw-food-diet/feed/ 0 What to Do After a Body Detox http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-to-do-after-a-body-detox/ http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-to-do-after-a-body-detox/#comments Fri, 14 Sep 2012 13:32:21 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-to-do-after-a-body-detox/
Are you interested in detoxifying your body with the Master Cleanse, water fasting, or juice fasting? If so, you will likely spend a great deal of time researching the detox and how to achieve the best results. Yes, this is important, but so is knowing what to do following a detox.
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]]> http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-to-do-after-a-body-detox/feed/ 0 What Is The Detox Diet? http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-is-the-detox-diet/ http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-is-the-detox-diet/#comments Thu, 13 Sep 2012 17:32:34 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-is-the-detox-diet/
At one time, many believed that detoxification was only used to help those dependent on drugs and alcohol overcome their addiction. Detoxification is still used for these purposes; however, many are now using detoxification to improve their health. One of the ways this is done is with the d Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/body-detox/what-is-the-detox-diet/feed/ 0 Why Use Raw Foods? http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-use-raw-foods/ http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-use-raw-foods/#comments Wed, 12 Sep 2012 18:17:22 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-use-raw-foods/
The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible.

Now don't go getting all squeamish on me. We're not talking about Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/raw-foods/why-use-raw-foods/feed/ 0 Using Herbs as Your Home Remedy for Body Detox http://flirtingwithfitness.com/nutrition/nutrition/body-detox/using-herbs-as-your-home-remedy-for-body-detox/ http://flirtingwithfitness.com/nutrition/nutrition/body-detox/using-herbs-as-your-home-remedy-for-body-detox/#comments Wed, 12 Sep 2012 15:31:40 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/body-detox/using-herbs-as-your-home-remedy-for-body-detox/
The accumulated toxins inside your body must be cleared in order for it to function well. Your body needs to be healed to regain energy. There is one effective way of clearing your body from these unwanted toxins and it is called body detox or body detoxification using natural herbs. However, Continue reading →
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]]> http://flirtingwithfitness.com/nutrition/nutrition/body-detox/using-herbs-as-your-home-remedy-for-body-detox/feed/ 0 The Pros and Cons of Herbal Body Wraps http://flirtingwithfitness.com/nutrition/nutrition/body-detox/the-pros-and-cons-of-herbal-body-wraps/ http://flirtingwithfitness.com/nutrition/nutrition/body-detox/the-pros-and-cons-of-herbal-body-wraps/#comments Tue, 11 Sep 2012 14:39:17 +0000 Nutrition http://flirtingwithfitness.com/nutrition/nutrition/body-detox/the-pros-and-cons-of-herbal-body-wraps/
Do you want to cleanse or detox your body, but are you concerned with your ability to fast on water or juice? If so, you may be looking for an easier approach. One step you could take is to undergo a herbal body wrap at a local spa, but what are the pros and cons of doing so?

T Continue reading →

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