{"id":672,"date":"2012-05-21T09:08:33","date_gmt":"2012-05-21T13:08:33","guid":{"rendered":"http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/"},"modified":"2012-05-21T09:08:33","modified_gmt":"2012-05-21T13:08:33","slug":"the-alexander-technique-of-physiotherapy","status":"publish","type":"post","link":"http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/","title":{"rendered":"The Alexander Technique of Physiotherapy"},"content":{"rendered":"<div style=\"float:left;margin-right:10px;\"><iframe loading=\"lazy\" height=\"69\" width=\"53\" src=\"http:\/\/widgets.fbshare.me\/files\/fbshare.php?url=http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/&title=The Alexander Technique of Physiotherapy\n&size=large\" frameborder=\"0\" scrolling=\"no\" allowtransparency=\"true\"><\/iframe><\/div><div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"FlirtingFitness\" data-count=\"vertical\" data-url=\"http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/\">Tweet<\/a><\/div>\n<p>\nThe Alexander Technique was invented by a man named F.M. Alexander. He lived &#102;&#114;&#111;&#109; 1869-1955. He was &#97;&#110; actor, touring Tasmania and Australia with a Shakespearean troupe. He began to have problems with his voice, and &#116;&#104;&#101; rest is history.<\/p>\n<p>When Alexander&#39;s throat became extremely hoarse, &#104;&#101; made &#116;&#104;&#101; rounds of all &#116;&#104;&#101; doctors where &#104;&#101; was at &#97;&#110;&#121; given time. None of them &#99;&#111;&#117;&#108;&#100; help him. They &#99;&#111;&#117;&#108;&#100; not find &#97;&#110;&#121; physical reason for &#116;&#104;&#101; problem. The Alexander Technique &#99;&#97;&#109;&#101; about &#98;&#101;&#99;&#97;&#117;&#115;&#101; &#116;&#104;&#101; man would not take no for &#97;&#110; answer.<\/p>\n<p>Since &#116;&#104;&#101;&#114;&#101; was no one to come to his aid, Alexander began watching his every move. He spent much time looking &#105;&#110;&#116;&#111; mirrors, trying to determine &#119;&#104;&#97;&#116; &#104;&#101; might &#98;&#101; doing wrong. Over a period of nine years, &#104;&#101; &#99;&#97;&#109;&#101; &#117;&#112; with a solution: &#116;&#104;&#101; Alexander Technique.<\/p>\n<p>The &#115;&#121;&#115;&#116;&#101;&#109; Alexander designed did &#116;&#104;&#101; trick of restoring his voice. This was nothing short of a miracle for him. His voice was of utmost importance to him as &#97;&#110; actor. He did not name &#116;&#104;&#101; &#115;&#121;&#115;&#116;&#101;&#109; &#116;&#104;&#101; Alexander Technique, though. He named it primary control.<\/p>\n<p>The hypothesis of &#116;&#104;&#101; Alexander Technique is &#116;&#104;&#97;&#116; &#116;&#104;&#101; head, neck, and torso are &#116;&#104;&#101; primary factors in determining function, movement, and posture. In &#111;&#116;&#104;&#101;&#114; words, these body parts control these features of &#116;&#104;&#101; human anatomy.<\/p>\n<p>Through his observations, &#104;&#101; learned &#116;&#104;&#97;&#116; by compressing these body parts, &#116;&#104;&#101; body did not work in accordance with its design. In his case, this led to poor posture, which resulted in &#116;&#104;&#101; hoarseness of his voice. For others, &#104;&#101; &#115;&#97;&#119; &#116;&#104;&#97;&#116; &#116;&#104;&#101;&#114;&#101; &#119;&#101;&#114;&#101; &#111;&#116;&#104;&#101;&#114; problems &#116;&#104;&#97;&#116; &#116;&#104;&#101; Alexander Technique, or primary control, &#99;&#111;&#117;&#108;&#100; help.<\/p>\n<p>Primary control, as Alexander used it was &#116;&#104;&#101; correct positioning of &#116;&#104;&#101; head, neck, and torso so &#116;&#104;&#97;&#116; &#116;&#104;&#101; body worked normally. Now, &#116;&#104;&#101; Alexander Technique is &#98;&#101;&#105;&#110;&#103; used in clinics &#97;&#114;&#111;&#117;&#110;&#100; &#116;&#104;&#101; country. It is taught to people who are young and people who are old. It is taught to anyone comes to &#98;&#101; taught.<\/p>\n<p>Alexander Technique practitioners &#117;&#115;&#117;&#97;&#108;&#108;&#121; work with people on &#97;&#110; individual basis. Groups can sometimes &#98;&#101; taught &#116;&#104;&#101; Alexander Technique, but this is not standard practice. The key is for &#116;&#104;&#101; practitioner to employ physiotherapy techniques and education to help &#116;&#104;&#101; &#112;&#101;&#114;&#115;&#111;&#110; to use their body better and function better overall.<\/p>\n<p>The idea of &#116;&#104;&#101; Alexander Technique is to provide a physiotherapy &#116;&#104;&#97;&#116; will allow muscles to become relaxed. This is said to give people back &#116;&#104;&#101; posture they should have had all along. The body is worked with &#116;&#104;&#101; human form as a whole, and so doing &#116;&#104;&#101; Alexander Technique is said to have effects for all parts of &#116;&#104;&#101; body.<\/p>\n<p>The Alexander Technique is a highly specialized area of physiotherapy. This technique addresses issues &#116;&#104;&#97;&#116; are related to posture only, albeit &#116;&#104;&#101;&#114;&#101; are many problems &#116;&#104;&#97;&#116; are. It is generally not used for people with major disabilities or illnesses. Other forms of physiotherapy are better for those patients. However, for people with minor problems, &#116;&#104;&#101; Alexander Technique &#104;&#97;&#115; &#98;&#101;&#101;&#110; known to work wonders.<\/p>\n<div class=\"twitter-this\"><a class=\"showform\" href=\"javascript:none('')\" id=\"a\" onclick=\"mosform('');\" title=\"Compartelo con Twitter\">Twitter This<\/a>\n<div id=\"form\" style=\"display:none\">\n<form class=\"formtwit\" id=\"myForm\" action=\"http:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/post_to_twitter.php\" method=\"get\">\nUsuario: <input class=\"ttinput\" type=\"text\" name=\"usser\" \/>\n Password: <input class=\"ttinput\" type=\"password\" name=\"pass\" \/>\n <input type=\"hidden\" name=\"title\" value=\"\" \/>\n <input type=\"hidden\" name=\"permalink\" value=\"http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/\" \/>\n <input type=\"submit\" value=\"&raquo;\" \/>\n <img decoding=\"async\" id=\"loader\" src=\"http:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/ajax-loader.gif\" alt=\"cargando...\" \/>\n <\/form><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The Alexander Technique of Physiotherapy<\/p>\n<p>The Alexander Technique was invented by a man named F.M. Alexander. He lived &#102;&#114;&#111;&#109; 1869-1955. He was &#97;&#110; actor, touring Tasmania and Australia with a Shakespearean troupe. He began to have problems with his voice, and &#116;&#104;&#101; rest is history.<\/p>\n<p> <a href=\"http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n<div class=\"twitter-this\"><a class=\"showform\" href=\"javascript:none('')\" id=\"a\" onclick=\"mosform('');\" title=\"Compartelo con Twitter\">Twitter This<\/a>\n<div id=\"form\" style=\"display:none\">\n<form class=\"formtwit\" id=\"myForm\" action=\"http:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/post_to_twitter.php\" method=\"get\">\nUsuario: <input class=\"ttinput\" type=\"text\" name=\"usser\" \/>\n Password: <input class=\"ttinput\" type=\"password\" name=\"pass\" \/>\n <input type=\"hidden\" name=\"title\" value=\"\" \/>\n <input type=\"hidden\" name=\"permalink\" value=\"http:\/\/flirtingwithfitness.com\/health-beauty\/health\/physiotherapy\/the-alexander-technique-of-physiotherapy\/\" \/>\n <input type=\"submit\" value=\"&raquo;\" \/>\n <img decoding=\"async\" id=\"loader\" src=\"http:\/\/flirtingwithfitness.com\/health-beauty\/wp-content\/plugins\/twitter-this\/ajax-loader.gif\" alt=\"cargando...\" \/>\n <\/form><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[93],"tags":[109,108,147],"class_list":["post-672","post","type-post","status-publish","format-standard","hentry","category-physiotherapy","tag-about-physiotherapy","tag-physiotherapy-2","tag-physiotherapy-info"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"The Alexander Technique of Physiotherapy The Alexander Technique was invented by a man named F.M. 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