Tag Archives: workout routine

Break Through Gym Plateaus With This 60-Second Workout

Tweet Every weightlifter, bodybuilder and fitness athlete has or will encounter the dreaded plateau at some point in their gym training. You’re still showing up regularly, still putting in 110% effort every workout, but progress has STOPPED… So let’s take … Continue reading


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Why You Shouldn’t Be Able To Finish Your Exercise Routine Every Workout

Tweet If you’re involved in lifting weights at the local gym, or training in a home gym and getting your fitness info from the Internet and/or magazines, you’ll no doubt run into a lot of information that seems to make … Continue reading


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