Tag Archives: training

Are Fitness Pros Making Weightlifters And Bodybuilders Wimps? (Part 2)

Tweet In the first part of this series, ‘Are Fitness Pros Making Weightlifters And Bodybuilders Wimps?‘, I reviewed the massive weightlifting workouts Arnold Schwarzenegger did back in the 1970’s and 1980’s to build his incredible physique. Before continuing on with … Continue reading


 

Posted in Bodybuilding, Mental Focus, Working Out | Tagged , , , , , , | 4 Comments

Case Study: Results From First Year Of Weight Training

Tweet A year ago our son Devon Peacock started to train with TC & me, and while he’s also become a certified personal trainer in the meantime he has allowed me the honour of weight training him and setting our … Continue reading


 

Posted in Building Muscles, Getting Stronger, Working Out | Tagged , , , , , , , , , , | 4 Comments

Build Muscle, Build Strength or Build Both?

Tweet When it comes to weightlifting and working out, each bodybuilder is different. Is your goal to build muscle, to get stronger, to have more energy, to have more endurance or to have better holistic overall fitness? While in the … Continue reading


 

Posted in Building Muscles, Getting Stronger | Tagged , , , , , , | Leave a comment