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Tag Archives: healthy
Fitness At 50 And Beyond: No More Dieting!
Tweet If you’re 50 years old or older, congratulations – you’ve most likely outgrown the need to ever go on a diet again! After all, you don’t need to fit into a prom dress next week, show off 6-pack abs … Continue reading
Posted in At 50 And Beyond, Fitness For Seniors, Healthy Longevity, Weight Loss
Tagged calories, diet, dieting, healthy, nutrition, over 50, weight, weight loss
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Redefining Fitness At 50 And Beyond
Tweet As both a sport and an industry, fitness as we know it today is quite young – 50 years ago home gyms and commercial gyms were almost unheard of, especially outside major cities. While explosive growth has changed that … Continue reading
Posted in At 50 And Beyond, Fitness For Seniors
Tagged 50 and older, fit at 50, fitness, fitness at 50, gym, healthy, lifestyle, lifting weights, marathons
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Weightlifting And Ego In Your 50’s, 60’s And Beyond
Tweet When it comes to weightlifting and exercise, ego has created a true dichotomy for those in their 50’s, 60’s and beyond. From commercial gyms and marathons to sports arenas and baseball diamonds you’ll find older athletes of all ages, … Continue reading
Posted in Building Muscles, Fitness For Seniors, Fitness Lifestyle, Healthy Longevity
Tagged 50's, 60's, boomers, build muscle, ego, exercise, goals, healthy, lifestyle, strength, weightlifting
4 Comments
Wicked Weekday Warrior Women
Tweet There’s long been this macho image of the Weekend Warrior – men in there 20’s, 30’s 40’s and beyond who sit at work all day then go home and sit in front of the TV all night on weekdays, … Continue reading
Posted in Getting Back In Shape
Tagged cardio, fitness, gym, healthy, role model for women, warrior attitude, warrior women, women working out
1 Comment
Will Childhood Obesity Cost Fast-Food Chains Billions?
Tweet Obesity is the number one health threat facing the planet, according to the International Red Cross. And the childhood obesity epidemic is even more troubling, since it may well lead to a massive growth in medical problems as these … Continue reading
Posted in Healthy Nutrition
Tagged childhood obesity, fast-food chains, healthy, lawsuits, nutritional, obesity, obesity epidemic
2 Comments