Tag Archives: healthy nutrition

Fitness On The Road To 60

Tweet This is the first of what will be an ongoing series of posts in the category ‘Fitness On The Road To Sixty’. I was born on January 4, 1955 so July 4th is my half-birthday, and this week (2012) … Continue reading →


 

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Senior Health & Fitness In Your 60’s, 70’s And Beyond

Tweet By now you’ve come to realize what escapes most younger people – that your physical health and fitness levels are more important than financial security as you approach or enjoy retirement. Senior health wasn’t a major concern in your … Continue reading →


 

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Senior Health For Those In Their 40’s & 50’s

Tweet Health, nutrition, fitness and exercise are starting to add themselves to your list of concerns now that you’re in your 40’s and 50’s. It may start with a bit of back pain when you get up in the morning … Continue reading →


 

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Senior Health For Those Under 40 Years Old

Tweet Senior health, senior fitness and your lifestyle in your 60’s, 70’s, 80’s and beyond – if you’re in your 20’s or 30’s right now, you probably haven’t even given these topics a passing thought yet, right? But while there’s … Continue reading →


 

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Focus On Fitness, Not Fashion, To Look Your Best

Tweet When it comes to looking your best, do you worry more about fashion than fitness? Clothes may help you look good, but they’ll never match truly being in shape and having that healthy glow that comes from getting back … Continue reading →


 

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