Tag Archives: healthy lifestyle

The Fitness Lifestyle: Living It Or Losing It?

Tweet When it comes to being healthy and fit – living the fitness lifestyle – every single day you’re either living it or losing it. There is no status quo when it comes to a healthy lifestyle; every day your … Continue reading →


 

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The 3 P’s of Getting Back In Shape In Your 50’s & Beyond

Tweet As a teenager, or in your 20’s, it only took a couple of months in the gym to build noticeable muscle and start reshaping your physique. Now that you’re over 50 you’ll find its a different story as you … Continue reading →


 

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Why Don’t Whiskey & Weightlifting Mix Well?

Tweet Whiskey and weightlifting don’t mix – and that doesn’t just mean don’t have a few drinks before hitting the gym for your next workout… It means weightlifters and bodybuilders aiming to live a healthy lifestyle should avoid alcohol as … Continue reading →


 

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A Perfect Ending To A Fantastic First Year For FlirtingWithFitness.com

Tweet Last Friday, August 31, 2012, marked our first anniversary here at http://flirtingwithfitness.com, and what a fantastic first year it’s been – mostly thanks to you & the rest of our loyal audience! We’ve welcomed over 200,000 visitors in our … Continue reading →


 

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Fitness On The Road To 60

Tweet This is the first of what will be an ongoing series of posts in the category ‘Fitness On The Road To Sixty’. I was born on January 4, 1955 so July 4th is my half-birthday, and this week (2012) … Continue reading →


 

Posted in The Road To 60 | Tagged , , , , , , , , , , | 4 Comments