Tag Archives: gyms

Weightlifting And Ego In Your 30’s And 40’s

Tweet When it comes to lifting weights in your thirties and forties there’s an interesting change between the sexes. In their teens and twenties boys and men tend to be in great shape, yet on every beach you see them … Continue reading


Posted in Building Muscles, Exercise, Fitness Lifestyle, Getting Stronger, Home Gyms | Tagged , , , , , , , , , , , , , | 2 Comments

Are Fitness Pros Making Weightlifters And Bodybuilders Wimps? (Part 2)

Tweet In the first part of this series, ‘Are Fitness Pros Making Weightlifters And Bodybuilders Wimps?‘, I reviewed the massive weightlifting workouts Arnold Schwarzenegger did back in the 1970’s and 1980’s to build his incredible physique. Before continuing on with … Continue reading


Posted in Bodybuilding, Mental Focus, Working Out | Tagged , , , , , , | 6 Comments

Home Gyms – Lifting Weights Without Long Waits

Tweet It happens every day – people join gyms or health clubs, work out for a month or so and then stop going, even though they often have to keep up their monthly payments for a full year. If this … Continue reading


Posted in Home Gyms | Tagged , , , , | Leave a comment