Tag Archives: gym

Why You Shouldn’t Be Able To Finish Your Exercise Routine Every Workout

Tweet If you’re involved in lifting weights at the local gym, or training in a home gym and getting your fitness info from the Internet and/or magazines, you’ll no doubt run into a lot of information that seems to make … Continue reading


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Build Muscle, Build Strength or Build Both?

Tweet When it comes to weightlifting and working out, each bodybuilder is different. Is your goal to build muscle, to get stronger, to have more energy, to have more endurance or to have better holistic overall fitness? While in the … Continue reading


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