Tag Archives: getting back in shape

Weightlifting And Exercise: No Brain, No Gain!

Tweet Weightlifting, bodybuilding and powerlifting have all come a long way since they were first popularized in the 1970’s. The gyms were hardcore – almost exclusively barbells, dumbbells and benches. Workouts were 3 – 4 hours long, and everyone was … Continue reading


 

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Focus On Fitness, Not Fashion, To Look Your Best

Tweet When it comes to looking your best, do you worry more about fashion than fitness? Clothes may help you look good, but they’ll never match truly being in shape and having that healthy glow that comes from getting back … Continue reading


 

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Are You Really Ready To Get Back In Shape?

Tweet So you’ve decided to get back in shape – that’s great! But how many times before have you started getting back in shape, only to abandon your pursuit short of reaching your goals? Or gotten back in shape only … Continue reading


 

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