Tag Archives: fitness over 50

Fitness Over 50: 5 Stages To Getting Back In Shape

Tweet If you’re over 50 and noticeably out of shape, heading out to the gym to start lifting weights, running on the treadmill or using an elliptical may not be the best idea – in fact it could have horrible, … Continue reading


 

Posted in At 50 And Beyond, Fitness For Seniors | Tagged , , , , , | 5 Comments