Tag Archives: fitness goals

5 Reasons Why New Year’s Fitness and Weight Loss Resolutions Fail

Tweet Every year millions, if not billions of people make New Year’s Resolutions to eat right, get fit & lose weight – and most have abandoned them by March 31st at the latest. Here are the top 5 reasons for … Continue reading →

Posted in Fitness, Fitness Motivation, Weight Loss | Tagged build muscle, fitness, fitness goals, health, lose weight, New Year's Resolutions, weight loss goals | 1 Comment

Case Study: Results From First Year Of Weight Training

Tweet A year ago our son Devon Peacock started to train with TC & me, and while he’s also become a certified personal trainer in the meantime he has allowed me the honour of weight training him and setting our … Continue reading →

Posted in Building Muscles, Getting Stronger, Working Out | Tagged building bigger muscles, certified personal trainer, Devon Peacock, first year of weight training, fitness goals, gaining lean bodyweight, getting stronger fast, nutrition, strength gains, training, weight training case study | 4 Comments

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Tag Archives: fitness goals

5 Reasons Why New Year’s Fitness and Weight Loss Resolutions Fail

Case Study: Results From First Year Of Weight Training

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Tag Archives: fitness goals

5 Reasons Why New Year’s Fitness and Weight Loss Resolutions Fail

Case Study: Results From First Year Of Weight Training

Free Downloads:

• Reversing The Aging Process

• Six Pack Sins

Blog Navigation:

• Getting Back In Shape Home

• Getting Back In Shape Sitemap

• About Doug Champigny

• Contact Doug Champigny

Site Navigation:

• Flirting With Fitness Home

• FwF Online Magazine

• About Flirting With Fitness

• Advertising Opportunities

• Motivational Photos

• Fitness News & Updates

Recent Posts

Categories

Recent Comments

Tags

Dont forget to add us to your circles on Google Plus!

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Weightloss, Nutrition, Health and Wellness, Please Patronize These Flirting With Fitness Sponsors...

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Weightloss,
Nutrition, Health and Wellness, Please Patronize These Flirting With Fitness Sponsors...