Tag Archives: exercises

Workout Videos – FlirtingWithFitness YouTube Channel Launched!

Tweet Reading about workouts and exercises is a great way to learn, but sometimes you need to see actual workout videos to see the proper form to do the exercises correctly. So we’re pleased to announce that we’ve (finally!) launched … Continue reading


 

Posted in Exercise, Fitness Videos, Flirting With Fitness, Getting Back In Shape, Weightlifting, Working Out | Tagged , , , , , , , | Leave a comment

Fitness Over 50: 5 Stages To Getting Back In Shape

Tweet If you’re over 50 and noticeably out of shape, heading out to the gym to start lifting weights, running on the treadmill or using an elliptical may not be the best idea – in fact it could have horrible, … Continue reading


 

Posted in At 50 And Beyond, Fitness For Seniors | Tagged , , , , , | 5 Comments

Fitness Solutions For Entrepreneurs – Home Gyms and the Great-Eight…

Tweet This post came about in response to a conversation I was having on Google+ with my friend Al Smith. Al is a brilliant, successful entrepreneur, and he mentioned it’s often hard for him to get all of his workouts … Continue reading


 

Posted in Fitness For Entrepreneurs, Home Gyms | Tagged , , , , , , | 1 Comment

Weightlifting Nutrition – 5 Ways To Power Up Your Post-Workout Shake

Tweet You’ve hit the gym hard and need to make up your post-workout shake. As a serious weightlifter you know that your post-workout shake is as important as your weightlifting, and you understand the need for healthy nutrition when trying … Continue reading


 

Posted in Getting Back In Shape | Tagged , , , , , , , , , , , | 2 Comments