Tag Archives: dieting

Fitness At 50 And Beyond: No More Dieting!

Tweet If you’re 50 years old or older, congratulations – you’ve most likely outgrown the need to ever go on a diet again! After all, you don’t need to fit into a prom dress next week, show off 6-pack abs … Continue reading →


 

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5 Reasons Your Weight Loss Goals Suck

Tweet The need to lose bodyfat and carry a healthier weight has never been more evident – or more obvious – than it is in the western world today. Yet the common practice of setting weight loss goals is a … Continue reading →


 

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Forego Dieting And Choose A Healthy, Sustainable Weight Maintenance Diet Instead

Tweet Are you dieting? In today’s vernacular, dieting has come to mean trying to lose weight. Yet Diet is the food and beverages you consume, and can lead to weight loss (Paleo Diet, South Beach Diet, etc.), weight gain (bodybuilding … Continue reading →


 

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