Tag Archives: cardio

EVERYONE Has Time For Fitness!

Tweet Everyone talks about getting back in shape – lifting weights, jogging, doing cardio in the gym – every so often and pretty much every year as the New Year approaches. Is there anyone who wouldn’t like to be stronger, … Continue reading →

Posted in Fitness Lifestyle | Tagged cardio, fitness, get back in shape, gym, healthier, lifting weights, nutrition, sleep, stronger | Leave a comment

Wicked Weekday Warrior Women

Tweet There’s long been this macho image of the Weekend Warrior – men in there 20’s, 30’s 40’s and beyond who sit at work all day then go home and sit in front of the TV all night on weekdays, … Continue reading →

Posted in Getting Back In Shape | Tagged cardio, fitness, gym, healthy, role model for women, warrior attitude, warrior women, women working out | 1 Comment

Who Will YOU Stay In Shape For?

Tweet If your goals, ego or business required you to be in great shape, you’d already be lifting weights regularly. If that’s not the case, why not start weightlifting for the longevity and health benefits? After all, don’t you OWE … Continue reading →

Posted in Healthy Longevity | Tagged cardio, exercise, fitness, health, lifting weights, longevity, VO2 Max, weightlifting | Leave a comment

Inline Skates – The Best HIIT Training Tool?

Tweet Back in 1994 when I first published Canadian Blader magazine there were relatively few inline skaters in North America, and almost all of those used them just for recreational skating, not specifically for exercise. Roller hockey was starting to … Continue reading →

Posted in Exercise | Tagged cardio, exercise, fitness, high-intensity interval training, HIIT, inline skates, inline skating | 4 Comments

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Tag Archives: cardio

EVERYONE Has Time For Fitness!

Wicked Weekday Warrior Women

Who Will YOU Stay In Shape For?

Inline Skates – The Best HIIT Training Tool?

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Tag Archives: cardio

EVERYONE Has Time For Fitness!

Wicked Weekday Warrior Women

Who Will YOU Stay In Shape For?

Inline Skates – The Best HIIT Training Tool?

Free Downloads:

• Reversing The Aging Process

• Six Pack Sins

Blog Navigation:

• Getting Back In Shape Home

• Getting Back In Shape Sitemap

• About Doug Champigny

• Contact Doug Champigny

Site Navigation:

• Flirting With Fitness Home

• FwF Online Magazine

• About Flirting With Fitness

• Advertising Opportunities

• Motivational Photos

• Fitness News & Updates

Recent Posts

Categories

Recent Comments

Tags

Dont forget to add us to your circles on Google Plus!

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Weightloss, Nutrition, Health and Wellness, Please Patronize These Flirting With Fitness Sponsors...

To Help Us Keep Bringing You The Best In Fitness, Bodybuilding, Weightlifting, Weightloss,
Nutrition, Health and Wellness, Please Patronize These Flirting With Fitness Sponsors...