Category Archives: Home Gyms

Weightlifting And Ego In Your 30’s And 40’s

Tweet When it comes to lifting weights in your thirties and forties there’s an interesting change between the sexes. In their teens and twenties boys and men tend to be in great shape, yet on every beach you see them … Continue reading


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Fitness Solutions For Entrepreneurs – Home Gyms and the Great-Eight…

Tweet This post came about in response to a conversation I was having on Google+ with my friend Al Smith. Al is a brilliant, successful entrepreneur, and he mentioned it’s often hard for him to get all of his workouts … Continue reading


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Home Gyms – Lifting Weights Without Long Waits

Tweet It happens every day – people join gyms or health clubs, work out for a month or so and then stop going, even though they often have to keep up their monthly payments for a full year. If this … Continue reading


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