-
Blog Navigation:
• Getting Back In Shape Home
• Getting Back In Shape Sitemap
• About Doug Champigny
• Contact Doug Champigny
Site Navigation:
• Flirting With Fitness Home
• FwF Online Magazine
• About Flirting With Fitness
• Advertising Opportunities
• Motivational Photos
• Fitness News & Updates
CELEBRITY EXPERT BLOGS:
• Getting Back In Shape With Doug Champigny
• Mastering Mindsets And Igniting Relationships with Susan Preston
• Life In The Groove at 50 and Beyond with Tina Anderson
ARTICLE SECTIONS:
• Exercise, Bodybuilding & Weightlifting
• Weightloss & Losing Weight
• Nutrition, Diet & Healthy Eating
• Health, Skin Care & Beauty
• Flirting, Dating, Sex & Relationships
FOLLOW US ON:
Recent Posts
Categories
- At 50 And Beyond
- Bodybuilding
- Building Muscles
- Certified Personal Trainers
- Exercise
- Fitness
- Fitness Challenges
- Fitness For Entrepreneurs
- Fitness For Seniors
- Fitness For Singles
- Fitness Lifestyle
- Fitness Motivation
- Fitness Videos
- Flirting With Fitness
- Getting Back In Shape
- Getting Stronger
- Healthy Longevity
- Healthy Nutrition
- Home Gyms
- Mental Focus
- Powerlifting
- Strength Training
- The Road To 60
- Vitamins & Supplements
- Weight Loss
- Weightlifting
- Working Out
Recent Comments
- Muscle Man on Are Fitness Pros Making Weightlifters And Bodybuilders Wimps? (Part 2)
- Keegan on Weightlifting And Exercise: No Brain, No Gain!
- dorothy on Fitness Over 50: 5 Stages To Getting Back In Shape
- Manny on Weightlifting And Exercise: No Brain, No Gain!
- Carl Hatcher on 5 Hardgainer Tips For Skinny Guys Who Want To Be Bodybuilders
Tags
bodybuilders bodybuilding building muscle building muscles build muscle burn fat cardio diet dieting ego exercise exercises fat fitness fitness lifestyle getting back in shape gym gyms health healthy healthy diet healthy lifestyle healthy nutrition lifestyle lifting weights lose weight losing weight motivation muscles nutrition powerlifting protein senior fitness senior health sleep strength training weightlifters weightlifting weight loss weightloss whey protein working out workout workouts
Category Archives: Exercise
Quick Bicep Workouts
Tweet Bigger biceps are a status symbol, a symbol of personal physical power, and every bodybuilder spends a fair amount of time working to achieve the best biceps they can build. Unfortunately time isn’t always on our side, so for … Continue reading
Posted in Exercise, Weightlifting, Working Out
Tagged biceps, bigger biceps, dumbbell curls, preacher curls, quick bicep workout, Scott curls, workout
1 Comment
Workout Videos – FlirtingWithFitness YouTube Channel Launched!
Tweet Reading about workouts and exercises is a great way to learn, but sometimes you need to see actual workout videos to see the proper form to do the exercises correctly. So we’re pleased to announce that we’ve (finally!) launched … Continue reading
Weightlifting And Ego In Your 30’s And 40’s
Tweet When it comes to lifting weights in your thirties and forties there’s an interesting change between the sexes. In their teens and twenties boys and men tend to be in great shape, yet on every beach you see them … Continue reading
Posted in Building Muscles, Exercise, Fitness Lifestyle, Getting Stronger, Home Gyms
Tagged 30's, 40's, bodyweight exercises, dumbbells, ego, exercise, forties, gyms, HIIT, home gym, lifting weights, thirties, weightlifting, workouts
2 Comments
Why You Shouldn’t Be Able To Finish Your Exercise Routine Every Workout
Tweet If you’re involved in lifting weights at the local gym, or training in a home gym and getting your fitness info from the Internet and/or magazines, you’ll no doubt run into a lot of information that seems to make … Continue reading
Posted in Building Muscles, Exercise, Getting Back In Shape
Tagged energy, exercise, gym, lifting weights, weightlifting, workout routine, workouts
1 Comment
Inline Skates – The Best HIIT Training Tool?
Tweet Back in 1994 when I first published Canadian Blader magazine there were relatively few inline skaters in North America, and almost all of those used them just for recreational skating, not specifically for exercise. Roller hockey was starting to … Continue reading
Posted in Exercise
Tagged cardio, exercise, fitness, high-intensity interval training, HIIT, inline skates, inline skating
4 Comments