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Category Archives: Exercise
Quick Bicep Workouts
Tweet Bigger biceps are a status symbol, a symbol of personal physical power, and every bodybuilder spends a fair amount of time working to achieve the best biceps they can build. Unfortunately time isn’t always on our side, so for … Continue reading
Posted in Exercise, Weightlifting, Working Out
Tagged biceps, bigger biceps, dumbbell curls, preacher curls, quick bicep workout, Scott curls, workout
1 Comment
Workout Videos – FlirtingWithFitness YouTube Channel Launched!
Tweet Reading about workouts and exercises is a great way to learn, but sometimes you need to see actual workout videos to see the proper form to do the exercises correctly. So we’re pleased to announce that we’ve (finally!) launched … Continue reading
Weightlifting And Ego In Your 30’s And 40’s
Tweet When it comes to lifting weights in your thirties and forties there’s an interesting change between the sexes. In their teens and twenties boys and men tend to be in great shape, yet on every beach you see them … Continue reading
Posted in Building Muscles, Exercise, Fitness Lifestyle, Getting Stronger, Home Gyms
Tagged 30's, 40's, bodyweight exercises, dumbbells, ego, exercise, forties, gyms, HIIT, home gym, lifting weights, thirties, weightlifting, workouts
2 Comments
Why You Shouldn’t Be Able To Finish Your Exercise Routine Every Workout
Tweet If you’re involved in lifting weights at the local gym, or training in a home gym and getting your fitness info from the Internet and/or magazines, you’ll no doubt run into a lot of information that seems to make … Continue reading
Posted in Building Muscles, Exercise, Getting Back In Shape
Tagged energy, exercise, gym, lifting weights, weightlifting, workout routine, workouts
1 Comment
Inline Skates – The Best HIIT Training Tool?
Tweet Back in 1994 when I first published Canadian Blader magazine there were relatively few inline skaters in North America, and almost all of those used them just for recreational skating, not specifically for exercise. Roller hockey was starting to … Continue reading
Posted in Exercise
Tagged cardio, exercise, fitness, high-intensity interval training, HIIT, inline skates, inline skating
4 Comments
